Move Through Life Pain-Free with Mastery and Joy

 

What is Essential Somatics?

It is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. We teach Somatic Education based on the work of the late Thomas Hanna, Ph.D, creator of Hanna Somatics.

Find a Practitioner

All Somatic Educators listed have been trained by Essential Somatics® or are members of the Association for Hanna Somatic Education.

Essential Somatics® Teaches You How to Be Pain Free

 

relieve low back pain

“I’ve had hip and low back problems for the last 10 years. I’ve been doing your Somatics DVD for a week and am getting great results!”
— M.P., Australia

say goodbye to hip pain

“Clinical Somatics was the reason I finally walked without a cane after 10 years of failed attempts to consult medical professionals.”
— P.K., Baltimore

banish NECK AND SHOULDER PAIN

“Clinical Somatics helped me recover from a herniated disc in my neck and I now have an easier time moving my neck than when I was a teenager!”
— C.D., New Jersey
 

Ready to Try Clinical Somatics?

 

TRy a somatics session

Private Somatics sessions are the fastest, most effective way to eliminate habituated muscular pain and restore freedom of movement.

ATTEND A WORKSHOP

Workshops introduce the fundamentals of Essential Somatics that promote movement mastery, muscle function, and body awareness.

LEARN Clinical SOMATICS

Our Personal and Professional  trainings and workshops make it easy to incorporate Somatics into your wellness routine or client practice.

 

Upcoming Events

Looking for an event near you?
Explore upcoming events or view the calendar.

Featured
Hollyhock Lifelong Learning Center
Move Without Pain - Essential Somatics
Hollyhock Lifelong Learning Center
Hollyhock Lifelong Learning Center
Fundamentals Immersion Course (Ottawa, Ontario)
Roots on Whyte Community Building
CSE Training - CAN 2 (Edmonton, AB)
Roots on Whyte Community Building
Roots on Whyte Community Building

Featured Products

 
 
Featured
Move Without Pain
Move Without Pain
19.95

Written by Martha Peterson, published by Sterling Publishing

Martha Peterson uses the Hanna Somatics approach to muscular pain relief to teach you how to recognize and change your physical and psychological responses to stress that cause muscle pain and discomfort... on your own!

Pain Relief Through Movement DVD
Pain Relief Through Movement DVD
29.95

This DVD is the first step in reversing muscle pain and improving mobility. Martha Peterson demonstrates and talks you through easy, gentle somatic movements to start you on the path to a pain-free life. This DVD is especially helpful to those with low back pain, sciatica, limited mobility or overall muscle tightness.

Move Without Pain Bundle #2
sale
Move Without Pain Bundle #2
57.95 64.90

Move Without Pain book, Pain Relief Through Movement DVD, and Pain Relief Through Movement practice CD give you a comprehensive guide to eliminating muscle pain and regaining your physical independence. on your own.