Move Through Life Pain-Free with Mastery and Joy
What is Essential Somatics?
Essential Somatics® teaches a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. We teach the work of the late Thomas Hanna, Ph.D, creator of Hanna Somatics
Find a Practitioner
All Hanna Somatic Educators listed have been trained by Essential Somatics® or are members of the Association for Hanna Somatic Education.
Essential Somatics® Teaches You How to Be Pain Free
relieve low back pain
say goodbye to hip pain
banish NECK AND SHOULDER PAIN
Ready to Try Hanna Somatics?
TRy a somatics session
Private Somatics sessions are the fastest, most effectiveway to eliminate habituated muscular pain and restore freedom of movement.
ATTEND A WORKSHOP
Workshops introduce the fundamentals of Hanna Somatics that promote movement mastery, muscle function and body awareness.
LEARN hanna SOMATICS
Our Personal and Professional trainings and workshops make it easy to incorporate Somatics into your wellness routine or client practice.