My journey to Somatics begin with my own battle to find a way to relieve severe pain I had in my shoulders and neck, expanding to my head, eyes etc. I thought this was quite typical of having a desk job and put up with this pain for many years, persevering with varying different alternative methods for relief, all of which worked for a day or two, but the effects soon wore off.
Last year, having been introduced to Hanna Somatics by a yoga teacher I was training with at the time, I have never looked back. One weekend changed my life and my ability to move more easily and without pain. I decided that I can’t be the only person that lives like this, so I decided to help bring Hanna Somatics in to the lives of more people, who like me, think there is no aide to muscular tension and pain.
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