Jan Cumming

I had been teaching Yoga since 2000 but felt that there was a missing piece of the puzzle. I came across Hanna Somatics more by chance than anything and attending Martha’s Hanna Somatic Exercise coach training in 2014. This weekend had a huge impact on me personally. I had always suffered with tight shoulders and neck issues; I practised Yoga, saw an osteopath but no improvement; a weekend of Hanna Somatics and I could feel the difference. I took up Yoga originally to cope with a very stressful job but it has taken Hanna Somatics to really release my body to allow it to be fluid again. In 2015 I embarked on Martha’s Clinical Somatic Education Professional Training course in order to offer this amazing work to others to allow them to rediscover pain free fluidity of movement.
 
I offer Clinical Sessions, one to one movement tuition andgroup classes in the Nottingham , Newark & Grantham areas.

Contact Me

01949850922
jcumming@waitrose.com
www.freedomfromwithin.uk