Tina Shettigara has been the Director of Yoga Spirit Studios since 2010. For over forty years Tina has pursued interests in hatha yoga, meditation, and Indian philosophy while also pursuing other careers and raising her children. Tina completed Hanna Somatic Exercise Coach Level 2 training with Martha Peterson in 2016.
Tina embraces the philosophy of Yoga Spirit Studios that yoga is for every BODY and regards herself as a facilitator of learning to help students discover their own path in yoga, to suit their own unique body, mind and spirit. Her own explorations of Somatics and the way movement therapeutically affects the whole person underpins her teaching. Tina also teaches meditation and iRest Yoga Nidra courses and is available for private yoga, Somatics and iRest appointments.
Tina is a Level 2 member of Yoga Australia and is also an active member of the Institute of Yoga Teachers, South Australia.