Improving Uneven Posture, Scoliosis, Chronic Pain

Learn the non-invasive somatic techniques for changing, improving, and preventing uneven posture and scoliosis. Celebrate your curves, improve your relationship to your body, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, improving posture, sensation, control, and less pain. Participants will leave with an illustrated manual, and videos to support the learning process.

This workshop is of special interest to anyone suffering from chronic back pain, uneven posture, and scoliosis. This weekend emersion in the movement practice offers excellent self-care techniques to change your quality of life, lower stress, with benefits to all systems of the body.