Move Through Life Pain-Free with Mastery and Joy
What is Essential Somatics?
It is a comprehensive system of movement education based on the work of Thomas Hanna, Ph.D. It combines hands-on clinical techniques and a daily movement practice in order to eliminate chronic muscle pain and improve mobility and physical comfort for the long term.
Find a Practitioner
All Somatic Educators listed have been trained by Essential Somatics® or are members of the Association for Hanna Somatic Education.
Essential Somatics® Teaches You How to Be Pain Free
relieve low back pain
say goodbye to hip pain
banish NECK AND SHOULDER PAIN
Ready to Try Clinical Somatics?
TRy a somatics session
Private Somatics sessions are the fastest, most effective way to eliminate habituated muscular pain and restore freedom of movement.
ATTEND A WORKSHOP
Workshops introduce the fundamentals of Essential Somatics that promote movement mastery, muscle function, and body awareness.
LEARN Clinical SOMATICS
Our Personal and Professional trainings and workshops make it easy to incorporate Somatics into your wellness routine or client practice.