Cheryl Ramette


In addition to clinical sessions, Cheryl offers classes weekly and workshops monthly at both the introductory level and for people with previous experience and/or a home practice. She also teaches mat pilates classes that incorporate Clinical Somatic Movements and awareness cues. Cheryl's areas of special interest are healing from trauma, and customizing home practice that supports wellbeing. 

Somatic Exercise for Comfort, Ease, & Freedom: A Handbook on Basic Somatic Exercise for Home Practice is Cheryl's self published booklet that serves as an easy reference guide for her clients in developing a home practice.

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