Jan Cumming

About Me

Jan Cumming, CCSE had been teaching Yoga since 2000 but felt that there was a missing piece of the puzzle. She came across Hanna Somatics more by chance than anything and attending the Essential Somatics® Hanna Somatic Exercise coach training in 2014. That weekend had a huge impact on her. She had always suffered with tight shoulders and neck issues,I practised Yoga, saw an osteopath but did not experience improvement; in one weekend of Somatic Movement she could feel the difference. She had taken up Yoga originally to cope with a very stressful job but it Clinical Somatics was what really released the tension in her body to allow it to be fluid again. In 2015 she joined the Essential Somatics Clinical Somatic Education Professional Training in order to certify and offer this amazing work to others to allow them to rediscover pain free fluidity of movement.
 
Jan offers Clinical Sessions, one-to-one movement and group classes in the Nottingham , Newark, and Grantham areas.

Contact Me

Phone: 01949850922
Email: jcumming@waitrose.com
Website: www.freedomfromwithin.uk