4 Week Course: Change the Mind of Old Neuromuscular Habits (Group A)

Dive into a 4 class online course that offers improvement to asymmetrical posture, deep to the center and spine and out to the hands, feet, face, jaw. We will address chronic pain, stiffness, and shift old habits of stress and bracing in the center, with slow, sensual, effective somatic movement floor techniques, with some sitting and standing, and imbued with rich imagery, and kind self regard.

The course includes a 75min live class with audio recordings plus 15mins general discussion and 30mins teachers only for mentoring and client case studies following each class.

This online course will meet 4 Thursdays, May 1-22, 2025, with 2 time options:

A class: 9am UK BST // 10am Paris CET // Melbourne 8pm
​B class: 10am US PCT // 1pm NYC EST // 6pm UK BST // 7pm Paris CET