Online Class with Liz Underwood

Join Liz for her weekly online classes. Liz has created a warm and friendly online community with her weekly classes on Tuesday and Thursday 10-11:00 am & Wednesday’s 6:15-7:15 pm (UK time).

Liz’s classes build on the foundations of her Clinical Somatics training and each week there’s a different theme to help keep your Somatics practice fresh, so there’s always something new to feel and learn in how you move and sense. It’s a great way to reset, release and realign. Leaving you feeling restored, more ease, refreshed and empowered.