Pain Relief Through Movement Workshop – York, UK

PUBLIC EVENT In this two-day course, you’ll learn:

• Why pain persists, and how to address it at its source – the brain, and how the brain controls your muscles and movement.
• How to relieve tension in common areas of pain such as your back, neck, hips, or knees without stretching or forcing.
• Tools you can rely on, wherever, whenever you need them for lasting relief

This course is designed for anyone—whether you’re new to Clinical Somatic Education or already have some experience. You don’t need to be “fit” or flexible; all you need is a willingness to explore and learn.