Transform Your Health
Move Without Pain
Free Mini-course
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FREE Mini Course
Whether you’re new to Essential Somatics® or you’d like a little refresher – this is the course for you.
Here’s what you’re going to learn:
- How persistent stress, not “aging,” contributes to pain and stiffness over time
- What Clinical Somatic Education is and how it works to restore your health and vitality
- Four basic movements that will reset your body and help you reclaim your mobility
Sign up now for this FREE course!
To make it possible to send you notifications about the free course, we’re adding you to our email list. You’ll also receive our Thursday Tips newsletter and occasional announcements about events and promotions. We will never sell your email address. We respect your privacy. Unsubscribe at any time.
Sign up today and we’ll send you:
- A 3-day free course that explains how muscle pain develops and what you can do about it
- Access to videos of the basic movements you’ll learn during the course
- Our 💡Thursday Tips newsletter packed full of advice and tips for continuing your practice
- Announcements on our upcoming events and ways to continue your learning