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Welcome to the Essential Somatics® community!

We serve people who want to live with mastery and joy but are struggling due to chronic pain and/or discomfort.

At Essential Somatics we demystify how stress can cause physical muscle pain, and we teach you how to relieve it so you can be healthy and active for the rest of your life.

We have lots of useful resources for you to get stuck into! But we know it can be overwhelming if you’re just discovering us. So let’s start with a brief story of who we are and how we can help.

Watch this video to find out more: