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Welcome to the Essential Somatics® community!
We serve people who want to live with mastery and joy but are struggling due to chronic pain and discomfort.
At Essential Somatics, we demystify how stress can cause physical muscle pain — and teach you how to relieve it, so you can be healthy and active for the rest of your life.
We have lots of useful resources to explore. If you’d like a quick introduction to who we are and how we can help, this short video is a great place to start:
From here, you might like to explore: