Caitlin Hatch is a Certified Essential Somatics® Movement Teacher based in Dodgeville, Wisconsin. Caitlin helps her clients (children and adults) understand how they hold certain tension patterns in their bodies due to the stress in their lives. Caitlin provides insight and tools to help her clients release pain, stiffness, and limitations related to those tension patterns. Clients enjoy the freedom of movement, self-awareness and ability to heal themselves when they learn how to release their own muscle tension. Somatic Movement teaches you how the mind, body and spirit are intricately connected and when we turn our attention inward a powerful process of self-sensing, self-correcting and self-healing can begin. Caitlin holds weekly Essential Somatic Movement classes and offers private one-on-one sessions. She is also available to teach private online classes.