Carmen Crowley is a certified Essential Somatics® Movement Teacher and Yoga Instructor. She discovered Somatics from a fellow yoga teacher and mentor. A voracious learner, Carmen threw herself into research about Somatics, consulting many online resources as well as any book she could get her hands on. However, it didn’t make sense until she took an online fundamentals class from Essential Somatics®. That’s when she felt it and knew she had found something great. Carmen struggled with lower back, neck and shoulder pain for most of her life. Somatics practice was a game changer for her. It provided her relief from pain, but also improved her balance, coordination, range of motion and strength. She was so grateful and stunned by her personal triumphs that she signed up for the ESMTT program shortly thereafter.
Carmen enjoys guiding people in their own self discoveries and internal connections. She likes working with people 1-on-1 to help them chart their own course back to pain-free and confident movement.
Outside of teaching Carmen also has a master’s degree in Mechanical Engineering and has worked in the automotive industry for 24 years. She is very active, practicing yoga and working toward a black belt in Tae Kwon Do. Carmen credits her Somatic practice with improving her capability and stamina as well as ability to release the tension from her job and her physical activities.
Email: adaptivesoma@gmail.com
Address: United States, Ohio, Columbus, Dublin