Elaine Tague was inspired to study Somatics after trying it during a Yoga Therapy Course. A pain that even yoga could not reach had gone by the end of the session. She signed up for an Essential Somatics Fundamentals course and another pain eased. Elaine realised that pandiculation not stretching was the answer. She is now an Essential Somatics Movements Teacher. Elaine is based in Hull, East Yorkshire where she offers private and group Somatic Sessions online and in person. Her specialities are working with seniors, and she offers Seated Somatics.