Elaine Tague, ESMT was inspired to study Somatics whilst training as a Yoga Therapist. The Somatic Movements taught in the course immediately relieved her back pain. She signed up for Somatic Movement classes and more relief followed in her neck, shoulders, and hips.
Elaine was so amazed by these gentle yet powerful moves that she enrolled to train as an Essential Somatics® Movement Teacher.
Elaine is passionate about helping others to learn more about their bodies so they can release their chronic tension and pain.
Based in Hull, East Yorkshire, Elaine offers private and group Somatic sessions online and in person. She also teaches floor and chair-based Somatics.
“Oh my pelvis feels free, let me just walk around the room again so I can enjoy that!”
—Seated Somatics group class, Hull
Phone: 077 4145 3526
Email: elainetague@gmail.com
Website: gentleyogaandsomatics.co.uk