Erin Girzone is a somatic movement teacher in addition to a personal trainer and yoga instructor. She has been teaching movement for over 15 years and she currently owns a studio in Waterford Maine where she offer private sessions and small group classes. She also offers somatic workshops and retreats. Recognizing that how we move impacts how we feel, Erin will help you grow your self awareness of your body so you can rediscover ease, strength, and balance and find more joy in movement and life itself.
Phone: 860-235-3650
Email: erin@goodhealthisahabit.com
Website: www.somatic-movement.com