Jo Stewart is a Certified Essential Somatics® Movement Teacher in York, UK. She has over 30 years of experience working in the health and fitness industry encouraging lifelong independence through movement and exercise.
Her interest in educating and learning more about the human body led her to Essential Somatics. Inspired by her own journey and personal growth with this method she wanted to study and share with others the benefits of an Essential Somatics practice.
Jo offers the opportunity of in-person and online guidance, encouraging exploration and curiosity about people’s own habitual movement patterns to help others find freedom and ease in everyday life.
Phone: 07763196205
Email: jostewartyork@yahoo.co.uk