Karen Statner, CCSE, ESMT runs Somatic Habit based in York, UK, and offers online weekly movement classes, one-to-one sessions, introductory courses, and mini workshops.
Karen came to Essential Somatics looking for a way out of pain and limited movement after suffering a fractured back from a riding accident. Her injury initially led her to learn and teach Pilates, but something was missing in her own recovery and understanding of pain and movement. The missing link was Somatics!
Karen has personally experienced and witnesses her clients become empowered through practicing somatic movement, and this knowledge drives her passion for teaching. Her understanding of how it helps you to connect with and understand your whole system, and how it enables you to make changes from the inside out means you can live and move with more freedom and fun. Through Somatic Movement and Clinical Somatic Education Karen is able to keep doing the things that she loves; she is passionate about teaching others to do the same.