Lulu Blake is a Certified Essential Somatics® Movement Teacher based in Banks, Oregon. She understands the connection of health and how one moves through life. She believes every body regardless of age or mobility can benefit from Somatic Movement. Lulu has taught fitness since 1990, and is a Stott certified Pilates instructor, yet she found Somatic Movement to be the missing piece she had been searching for in experiencing comfort, ease, and freedom of movement.
Lulu enjoys teaching movement practices that supports her clients in learning to relieve tension and pain and bring a newfound experience of easeful movement. Holistic wellness is in the forefront of her life and she helps others cultivate wellness into their lives.
Lulu teaches weekly classes and private sessions in studio and online.
Email: lulublake@gmail.com
Website: www.forestandflowmovement.com