Michelle Whiteside is an Essential Somatics Movement Teacher. She has worked in health care for 20 years primarily in Mental Health as a Integrative Psychosynthesis Psychotherapist and supervisor. She has also been a certified Mindfulness Based Stress Reduction Teacher working with groups and one to one for 12 years. She came to somatics through her need to work intelligently and intuitively with her own body as she became older. With many years of yoga practice under her belt she felt her body needed a way to heal itself in an intimate and deeper inside out way. Somatics magically came into her awareness and after a number of years of working one to one with a clinical somatics educator she decided to do the ESMT training and has not regretted it.
She works in person and combines into the somatics class her understanding of mindfulness and Transpersonal psychotherapeutic experience into supporting the client where they are physically, emotionally and mentally. We are more than the sum of our parts, and somatics is another strand in our ability to empower ourselves as humans.
Phone: 07494 021063
Address: Scotland, Aberdeenshire, Aberdeen, Ellon