Nichola Orrey is a Certified Essential Somatics® Movement Teacher based in Gloucester, UK. For the past 15 years, Nichola has worked as a Master Personal Trainer, specialising in GP Referral, Cancer Rehabilitation & Mental Health.
Nichola noticed with some clients that they were not sensing the connection between health and fitness and how mental/emotional tension affected the way their body moved and performed. After attending a one-day Somatic Movement workshop, Nichola discovered how much more she could help people gain a better understanding of their own body.
Working with Nichola, you will learn that you are able to resolve pain or discomfort from repetitive, long-standing injuries or surgery. You will learn to perform better not only during exercise, but also in your daily life. Nichola offers group sessions and private one-to-one sessions, both in-person and online.