Orla Beaton is a Certified Essential Somatics Movement Teacher working in central Scotland, UK. She is a Yoga Scotland/ 500hrs qualified Yoga Teacher and has been teaching her gentle blend of mindful movement since 2015. Orla also provides courses in Mindfulness and facilitates groups in the gentle Zen tradition of Thich Nhat Hanh and enjoys writing poetry.
Prior to teaching Orla work as a massage therapist for many years specialising in pre and post natal bodywork. Orla was inspired to study Somatics after attending classes with Jahna Clarke in Edinburgh and experiencing the profound shift in her body & mind that Somatics can bring.
Contact Orla to learn more about Essential Somatics® Movement group classes, private classes, and workshops in-person and online.