Sharon Smith-Carter, CCSE, ESMT is a graduate of the Essential Somatics® Clinical Somatic Education Training program and the Essential Somatics® Movement Teacher program. As yoga studio owner and instructor for 20 years, she has always been drawn to practices of a somatic and therapeutic nature. With a special interest in mental health, she incorporates somatics, yoga and qi-gong practices as a way for her clients to access their bodies in a safe and gentle way.
Somatics has given both Sharon and her clients an accessible yet powerful practice to work towards balance and healing within their bodies and whole-being. Sharon believes that a somatic practice uncovers the reset button of awareness of moving throughout our day with a more vivid sense of presence. She offers both on-going Somatic group classes and private Clinical Somatic Session and specialty series for those wishing to improve their golf or tennis game.