Solana Del Bel Belluz is a Certified Essential Somatics Movement Teacher and Somatic Movement Centre Certified Exercise Instructor based in Calgary, Alberta. She teaches private movement sessions and group classes, both online and in-person. Her BFA in Contemporary Dance and experience in a wide variety of movement disciplines all inform her approach to working with the soma.
Solana encountered somatic movement in her 4th season of tree planting and has since used it to address SI joint pain, chronic lower back tension, remain injury-free, and improve her movement capacities in dance and all her physical pursuits. She loves sharing this gentle and effective method with others so they can regain freedom of movement and have the tools to care for themselves into the future.
Email: solanabelluz@gmail.com
Website: www.solanasomatics.ca