Sylvia Jay, CCSE

Certified Clinical Somatic Educator

Leeds, West Yorkshire, UK

Services Offered

➡ 1:1 Movement Sessions (In-Person + Online)
➡ 1:1 Clinical Sessions (In-Person)
➡ Group Classes (In-Person + Online)

Having benefited so much from Somatics herself, Sylvia Jay, CCSE is on a mission to give others the chance to release themselves from chronic pain, unwelcome posture, and the sense of aging prematurely, and to bring ease and joy back into people’s lives—as it has for her!

On first trying Somatics, Sylvia released herself from chronic knee and low back pain which had curtailed both work and leisure activities. She was amazed at how all the tension in her body dissolved. She was again able to work and play unrestricted and pain-free. She finally understood why the physio exercises didn’t work for her. Over time, practicing Somatics also brought a lasting inner calm.

She qualified as a Certified Clinical Somatic Educator in 2017, having previously immersed herself in Somatic Movement exploration and taken Somatic Movement teacher courses.

Sylvia is passionate about bringing Somatics to help those in her local community of Leeds, and across Yorkshire and beyond. She offers private Somatic sessions in her studio and online. These are sensitively tailored to each individual, adapting to physical restrictions or neurodiversity.

She teaches a timetable of weekly classes in person and on Zoom, both mat-based and seated (including wheelchair users). She also offers introductory, themed, and bespoke workshops at her studio; for recreation, community, and social groups; at wellness centres; and at festivals and events.

Sylvia is delighted to offer her own blend of nature connection and Somatics, in the form of walks in the woods with Somatic movement exploration, calmed and inspired by the sights and sounds of the nature around.

Sylvia is always happy to have a chat to help you decide the best way to start discovering Somatics, or to arrange a taster session/workshop for your group.

Phone: +44 7855382199
Email: sylvia@soma-sense.uk
Facebook: soma-sense