Tanya Baldwin, ESMT

Certified Essential Somatics® Movement Teacher

San Jose, CA, USA

Services Offered

➡ 1:1 Movement Sessions (Online)
➡ Group Classes (Online)
➡ Workshops (Online)

Tanya Baldwin is a Certified Essential Somatics® Movement Teacher with 20 years of experience in Mind-Body movement education. Her repertoire includes Pilates, Yoga, and GYROKINESIS®/GYROTONIC®.

She was introduced to Somatics during the pandemic, and quickly realized the profound healing potential of this method. For the first time in years, she found relief from a recurring cycle of pain and sleeplessness which had resisted many different therapies and techniques. By addressing her chronic tension patterns, from old injuries and postural imbalances, Somatics proved to be the missing piece of the pain-relief puzzle!

In her own words:

Somatic Movement isn’t just about physical movement—it’s about transforming our internal landscape. It’s about rediscovering aspects of our movement that have been lost under layers of old habits that no longer serve us. It’s a dialogue with the body, a gentle exploration of its capabilities and limits. This work has transformed how I move, how I feel—and how I teach. It is essential to my well-being.

Tanya’s current offerings include online workshops, group classes, and private sessions. Her focus throughout is helping clients rediscover how to move their bodies with ease and efficiency, empowering them to stay active doing what they love to do. She looks forward to helping you do the same.

Phone: 408-348-4888
Email: tanya_baldwin@yahoo.com