Traci Culberson is a certified Essential Somatics® Movement Teacher and a certified STOTT PILATES® Instructor in Fort Myers, Florida. She started her career in movement therapy through dance, followed by group fitness training, weightlifting, and Pilates.
After 30 years of fitness training and 15 years teaching Pilates, Traci discovered Essential Somatics® in 2015 and felt like all the pieces fell together. After all her years of training, Traci’s Somatics practice has shown her that Somatics is the magic key; the movements are simple and it is easy for clients to learn how to get out of pain and into freedom in their bodies so they can do whatever they want in life and do it with ease. Now they can dance, lift weights, do Pilates and anything else they may not have thought possible in the past.
Traci has used Somatics and Pilates to help people with low back and neck pain, shoulder injuries, sciatica, hip and knee replacements, Fibromyalgia, Multiple Sclerosis and Muscular Dystrophy.
All of Traci’s classes are offered online in the interim: Somatic Movement classes, Somatics + Weights classes, Pilates + Weights classes, and private sessions. Somatic movement has revolutionized weightlifting and Pilates for her clients as well as helped relieve symptoms of Fibromyalgia, MS, and MD.
What could you do with more ease and freedom in your body? Contact Traci and find out!
Email: tlcpilates@gmail.com
Website: www.tlcpilates-somatics.com
Phone: 503-201-6433