Lenore Foster, ESMT

Lenore Foster, ESMT

Lenore Foster is a Certified Essential Somatic Movement Teacher with 11 years of experience in teaching movement, including yoga (RYT-500) and therapeutic yoga. After years of competitive rowing in the 90s, Lenore had some recurring pain in her hip and back that was...
Barbara Richman, ESMT

Barbara Richman, ESMT

Barbara Richman became a certified Essential Somatics Movement Teacher in 2021 and is currently in the second year of the ES training program in Clinical Somatics. She practices in Chester, Nova Scotia, and Riyadh, Kingdom of Saudi Arabia, offering classes and...
Kazimira Mattes, ESMT

Kazimira Mattes, ESMT

Kazimira Mattes is a Certified Essential Somatics Movement Teacher, a certified Postpartum Corrective Exercise Specialist, and a yoga and movement educator. With over a decade of experience in teaching movement, she has developed a profound passion for assisting...
Bernadette Spiller, CCSE

Bernadette Spiller, CCSE

Bernadette Spiller’s rich background in therapeutic recreation and energy healing supports her mission to assist others in achieving a more active lifestyle that is suitable for them. Through years of working with clients, she has discovered that healing our energy...
Karen Olsen, CCSE

Karen Olsen, CCSE

Karen Olsen, CCSE discovered Essential Somatics at the age of 59, when she thought she would have to give up her active lifestyle as it was taking a small army of therapists to keep her moving. After experiencing Clinical Somatics and Somatic Movement classes she was...