Kira Macoun is a Certified Essential Somatics® Movement Teacher who started her career in movement through Functional Fitness training: an exercise modality meant to help people move freely in all planes of motion through strengthening certain muscles groups that...
Jan Berson specializes in teaching people easy-to-do techniques that have powerful benefits for restoring quality of life and improving ease of movement. She is an Essential Somatics Movement Teacher who learned twenty years ago that improving the quality of our...
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