Michelle Whiteside is an Essential Somatics Movement Teacher. She has worked in health care for 20 years primarily in Mental Health as a Integrative Psychosynthesis Psychotherapist and supervisor. She has also been a certified Mindfulness Based Stress Reduction...
Jahna Clark, CCSE is passionate about helping people release chronic muscle tension, pain and stiffness and in doing so, rediscovering their ability to move with a sense of freedom, feeling more relaxed and at ease within themselves. She has always been interested in...
Samantha Holland, CCSE, ESMT discovered Thomas Hanna’s work after attending a three-hour Somatics-inspired yoga workshop and realising there was something revolutionary about this thing called “Somatics” in the way it treats the whole, embodied human and starts to...
Orla Beaton is a Certified Essential Somatics Movement Teacher working in central Scotland, UK. She is a Yoga Scotland/ 500hrs qualified Yoga Teacher and has been teaching her gentle blend of mindful movement since 2015. Orla also provides courses in Mindfulness and...
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