by Cally Ignacio | Sep 16, 2024
Jo Stewart is a Certified Essential Somatics® Movement Teacher in York, UK. She has over 30 years of experience working in the health and fitness industry encouraging lifelong independence through movement and exercise. Her interest in educating and learning more...
by Cally Ignacio | Jun 23, 2022
Karen Statner, CCSE, ESMT runs Somatic Habit based in York, UK, and offers online weekly movement classes, one-to-one sessions, introductory courses, and mini workshops. Karen came to Essential Somatics looking for a way out of pain and limited movement after...
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