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Essential Somatics shop

Online Intro to Somatic Movement Course

Online Video Lessons

Short online videos demonstrating the Somatic Movements grouped by parts of the body as well as for professions such as athletes and desk-workers.

    Online Intro to Somatic Movement Course

    The Shift Network Course

    Are you ready to move from pain to a life full of new possibilities? Now you can by following this 7-Module On-Demand Video Training. 

    Book – Move Without Pain

    Learn to become aware of the way you move and respond to stress. Discover the basic movement and get sample routines to try at home.