Transform Your Practice
Essential Somatics shop
Online Video Lessons
Short online videos demonstrating the Somatic Movements grouped by parts of the body as well as for professions such as athletes and desk-workers.
The Shift Network Course
Are you ready to move from pain to a life full of new possibilities? Now you can by following this 7-Module On-Demand Video Training.
Book – Move Without Pain
Learn to become aware of the way you move and respond to stress. Discover the basic movement and get sample routines to try at home.