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Beginners Essential Somatic Movement Class

Beginners Essential Somatic Movement Class

by | Jan 22, 2026

Move gently. Release tension. Feel at ease in your body. A slow-paced, mindful movement course. Using gentle, accessible movements, you’ll learn how to release long-held muscle tension, reduce discomfort, and move through daily life with greater comfort and ease....
Beginners’ Class with Julie Dodd

Beginners’ Class with Julie Dodd

by | Jul 16, 2025

A slow paced, mindful movement class using gentle movements. Learn how to release discomfort in your body, to feel calm, & move comfortably in your daily life. – Relieve common pain conditions, as back, neck, & shoulder pain – Relieve stress & anxiety –...
Johdanto somaattiseen liiketyöskentelyyn – IN FINNISH

Johdanto somaattiseen liiketyöskentelyyn – IN FINNISH

by | Mar 19, 2025

Somaattisen liiketyöskentelyn menetelmällä, pandikulaatiolla, sukelletaan “pinnan alle” tunnistamaan elämän kuormitteista lihaksistoon ja nivelistöön syntyneitä tottumuksellisia kiristyksiä ja jännityksiä. Ne voivat ilmetä esim. kroonistuneina kiputiloina,...
Common Myths About Hip Pain

Common Myths About Hip Pain

by | Jul 8, 2024 | Mythbusting

Disclaimer: Hip pain can be caused by true structural issues and diseases. While Somatic Movement and Clinical Somatics cannot help to fix structural issues or correct any diseases, they can help with muscle pain and tension that stems from these issues. Humans...