ONLINE WORKSHOP
Head to Toe
Reconnecting the Whole Body
Thursday, November 20th
9:30-11:30 Mountain Time (US)
April Daulby, CCSE
Video Recordings PLUS Bonus
Discomfort, stiffness, or tension in one part of the body often affects the rest of you—because everything from head to toe is connected. In this workshop, you’ll be guided through gentle, floor-based Somatic Movements that help you sense and release habitual patterns of tension throughout your whole body.
You’ll explore how your trunk, limbs, and head work together to create movement, balance, and ease—and how restoring this coordination supports greater comfort and awareness in daily life. Whether you’re new to Somatic Movement or returning to your practice, this workshop offers a powerful way to restore connection and integration throughout your entire body.
Payment Options
We offer a sliding scale during our live registration window—the two weeks leading up to the workshop—so more people can join, regardless of their current circumstances. You’re welcome to choose the price that feels right for you—no explanation needed.
After the workshop takes place, the recording will be available at the full price of $85. If you’re able to pay the full rate, your support helps us continue offering this work in a way that’s more accessible to everyone. The tools we share in our workshops are simple, practical, and effective—and they can bring meaningful relief to those living with chronic tension, stress, and discomfort.